Serenitext Blog

Everything you read or hear anymore is always the same, "you need to think positive thoughts and stay focused on your goals."

Although this is true, it is often easier said than done. In fact, "trying" to be positive might be the very reason you are having negative thoughts and feelings in the first place.

Let me explain. When you experience a negative thought or feeling, you start thinking, "I need to quit thinking this way. These feelings are bad. I need to bury these feelings."

You probably already know that you attract what you think about or give attention to. Well, when you start trying to bury or get rid of a negative thought or feeling, what are you thinking about? What are you giving your attention to? That's right, the negative thought.

And to make thinks worse, the law of attraction, in reality, works on what you feel, not what you think. So when you are "trying" to eradicate a negative thought, pay attention to the amount of "energy" that you are putting on removing the thought.

Not only are you focusing on the negative idea, you are bringing more of it, because you are putting your entire self into focusing on the negative emotion.

Think about it, do you know what your next thought will be? I can't, and I have never met anyone who can. You can't get rid of a thought, you can only replace it with something else.

How do you replace a negative thought?

One very powerful technique is to use the negative thought as a signal that you need to visualize or think about something that brings you happiness. Something you are thankful for, is a perfect thought to replace a negative one with.

Once the positive thought comes in, it automatically replaces the negative one.

Now you are focusing on something that is good, with out the judgment and energy on the negative.

The major key here is to only notice the negative and not give it any power by trying to get rid of it. Simply notice that you are feeling bad and use that emotion as an indicator that you need to direct your thoughts to something better.

Using this technique, you can actually welcome the negative, because it is now your compass to know that you are slightly off course.

If you haven't signed up for your FREE positive affirmation text messages, feel free to do so here.

This is a technique you can use to be completely happy and at peace no matter what is going on in your life.

Let's make a hypothetical situation.

You just lost your job, you are 1 month from being evicted from your house. You have 3 children you need to feed. Image the feeling you have. PANIC!

Let's look at the cold, hard reality of the situation. The reality is, You just lost your job, you are 1 month from being evicted from your house. You have 3 children you need to feed.

No matter how much you complain, argue, yell, kick, or scream, what is the hard Reality? You just lost your job, you are 1 month from being evicted from your house. You have 3 children you need to feed.

Now admit it, you don't like being in this situation. You feel that things should be different. You should have more money. You should have a good paying job.

Although you feel this way, what is the reality?

You guessed it, You just lost your job, you are 1 month from being evicted from your house. You have 3 children you need to feed.

Now ask youself seriously,

How do I feel when I think that I should have a good paying job?

How do I feel when I think that I should not be 1 month from being evicted from my house?

Frustration, Anger, Anxiety, maybe?

Now Ask youself, Do I see any reason to keep these thoughts?

Notice, by thinking this way, you are trying to force your opinion on reality.
As long as you are trying to force your opinion on reality you usually end up unhappy.

Once you are ok with reality, you can make decisions based on logic, not fear and desperation. The decisions you make now will most likely be very helpful in your journey through the situation you are faced with.

Feel free to try this technique with any situation you are faced with.

Now the hard part, actually remembering to do this technique when you are in the middle of a difficult situation. Try adding "How do I feel when I think this thought?" to your Serenitext account, and hopefully you will receive that message when you need it the most.

PS
Remember to sign up for your free subscription to Serenitext.

It seems to me that, when you finally let go of any expectation of "how" or "when" your desire will be manifest, is when they seem to manifest the fastest.

In my experience, Serenitext seems to make you follow this process.

At first, when I receive a message from Serenitext, I read the message, feel the feeling of having what I desire, and end up smiling. (This is you activating the attraction process).

Serenitext keeps sending you the message. The above process is repeated. (Good, you're still on track)

After a while, the messages you receive seem to become "old" to you. When you read them, you have the feeling "yep", and you nod your head. (Notice here that you have no real emotion on the desire)

I think this is when you are truly attracting your desire. Notice that you have zero expectations on it. You are thinking "nothing" as it seems. This is when you are truly "letting go" and allowing the "Universe" to do what it needs to do.

If you can keep only positive energy on the thought, you will attract it. But, lets face it, you are human. Well, at least I am. Sometime when you think about the desire, if you pay close attention to your emotions, you might notice that you are actually frustrated that you have not received it. This is an expectation that the desire should have been here sooner. And according to the Law of Attraction, what you feel about, comes about, and you are feeling frustration because you don't have it. This in effect causes your desire to be pushed away from you.

So to Sum it up, When you "let go" of the desire, it will finally come. Seems weird, I know. Who would have thought it would be that easy.

PS
I need to mention that, if the "Universe" gives you a nudge to take action and do something, you NEED to do it. So many people do nothing, and expect to have it all. Put yourself in the "Universe's" shoes. Would you give someone a gift if they just expected it, and never made any effort to work with you in obtaining it?

PPS
Make sure to sign up for a Free Account, so you can experience Serenitext for yourself.
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PPS
Now my disclaimer.
The above post is only my experience and is based on my own opinion, and has not been approved by the US Food and Drug Administration.